Wednesday, 29 June 2011

Running Tips...

Ever thought of being able to improve your running? Perhaps shave off a few seconds (or minutes) off your current personal best in a 5km/10km/half and full marathon?

Fleet Foot Athlete is a website dedicated to assisting runners from all levels to increase their potential in running faster, longer and more efficiently. Dawid Visser is an acclaimed triathlete, trail runner and middle distance runner with some pedigree. He along with other trainers are advising aspiring runners how to improve their running.

Not only does Dawid discuss running techniques, but also footwear and other related topics associated with running. He has many years of track training and various running events to draw his experience from. Currently Fleet Foot Athlete is attracting a number of runners for a running course which will be held locally in Cape Town...

Check out his site and get tips from a current classy runner...

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